Former BBC presenter Chrissie Pollard and multimodal psychotherapist Previn Karian discuss mental health issues with experts in the therapy and counselling fields. Choose which area hurts you the most from our list below
Understanding the root causes of a decline in mental health is the first step to managing it. Subscribe and listen on Apple, Spotify, Google, Amazon, Stitcher, Deezer, and YouTube platforms.
Get in touch to let us know what you are going through and we can create a programme to provide insight.Email Us
Find crisis organisations for mental health support on this section.Find Out More
Find individual therapists from these accredited training institutes in this section.Find Out More