Category

Therapy
In These Times Blog - Help with your Mental Health and Well Being

Are we still chimps – the origins of mental health (Part 2)

In our previous post, we outlined Dr Steve Peters’ model of mind based on what he calls the chimp brain,...
In These Times Blog - Help with your Mental Health and Well Being

Are we still chimps? – the origins of mental health (Part 1)

Where do mental health issues come from? Are they purely chemical? Are they caused by evolution? Or are they a...
In These Times Blog - Help with your Mental Health and Well Being

Death and the Pandemic – the tears of grief and grieving

Death makes headlines. Sensational death makes sensational headlines. There is an estimated total of 4.42 million deaths in world records...

Attacking Mental Health

Naomi Osaka, Roland Garros Tennis Grand Slam, May 2021. Simone Biles, US gymnastics, Tokyo Olympics, July 2021. Adam Peaty, British...
In These Times Blog - Help with your Mental Health and Well Being

A Route Map to Talking Therapies

Addressing mental health can be confusing. There are numerous organisations and different methods that deal with what comes up for...
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